Health 5 easy home remedies to get rid of period pain

5 easy home remedies to get rid of period pain

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5 easy home remedies to get rid of period pain

Did you know that there are five home remedies to get rid of period pain in your kitchen? with a bit of effort, you can quickly and easily get rid of this annoying pain

As easy as the grandmother’s home remedies are, they are also effective. You should also try five easy home remedies to get rid of period pain and get rid of period pain.

Period pain is a common problem for women. Many women have so much pain during their periods that they have difficulty getting up and sitting.

5 easy home remedies to get rid of period pain

Due to period pain, many women are not able to do their daily work either. If women get information about easy home remedies to get rid of period pain, they can get rid of menstrual pain every month.

Drink Hot Water To Get Rid Of Period Pain

Consumption of hot water is best for the prevention of all menstrual problems. Start drinking hot water ten days before menstruation starts.

Eat Almonds To Reduce Period Pain

To avoid the pain of the period, soak 8-10 almonds in water overnight. Remove the skin in the morning and consume it on an empty stomach.

Linseed And Mustard As Home Remedies

Tying hot flakes of ground linseed and ground mustard on the waist provides relief.

Ginger Shake Drink For Period Pain

Mix 3 grams ground ginger, 3 black pepper powder, and 1 large cardamom powder, black tea, milk, and water together and cook well. Remove half the water. Drink it alone. By doing this, you will get relief from menstrual pain.

Banyan milk

If you have pain in the waist during the period, remove the banyan milk and apply it to the waist in the morning and evening.

Home Remedies To Get Rid Of Period Pain

We see 5 grandmother’s home remedies: Hot Water, Almonds, Linseed And Mustard, Ginger Shake Drink and Banyan milk. Can you share if it help you to decrease the period pain? Do you know other grandmother’s home remedies that help to get rid of period pain that work for you?

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